The Vinegar book Great uses of Vinegar

Vinegar tips - Apple cider vinegar and your Muscles

Apple cider vinegar and your Muscles



Lactic acid in muscles is the cause of the muscles feeling sore and stiff, but by adding some apple cider vinegar to your diet, it could assist the body to get rid of it at a faster pace, since it will help to break down the acid crystals, making it much easier to be flushed out the body.




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© Copyright 2005 by George Hughes All rights reserved
Last update 10th December 2006